Thursday, February 21, 2013

Beyond the Marathon: Insights Into The Longest Foot Race in the World

3,100 miles. That  is roughly the equivalent distance from Los Angeles, California to Portland, Maine or from Boston to Miami, and back.  Now, imagine covering that distance on a 883 meter block in Queens, New York and you have the Self Transcendence 3100 mile foot race.

Founded in 1997 to exemplify the endless possibilities of the the human spirit by Sri Chimnoy, participants in this adventure have 52 days and must average 60 miles per day to complete the distance. The race course is open for 18 hours per day in order for participants to get their mileage.

Beyond the Marathon: Insights in the longest foot race in the world, , by four time finisher and 2012 winner Grahak Cunningham explores this event and gives readers an inside take on just what it takes to complete arguably one of the most difficult athletic endeavors on the planet.  What I took away from this book is the ability of participants to focus on just the mile and moment they are in. Certainly it is an important skill to have given the duration and distance of the event. Definitely worth checking out as an inspirational read coming off the cold winter base training months and we start sharpening our focus on spring events.

1 comment:

John Brandt said...

Mike, I found the perfect present for my son. He's training for his first marathon. Thanks.